Apple Cinnamon Overnight Oats

Name: Apple Cinnamon Overnight Oats
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: ½ cup rolled oats; 1 tbsp chia seeds; 1 tbsp hemp seeds; 1 tbsp peanut butter; 1 cup kefir; ½ scoop protein powder or collagen proteins

5 mins prepServes 1

Crisp apples sautéd in butter with ground cinnamon, and pure maple syrup - these apple cinnamon overnight oats are the perfect cozy, fall breakfast.

1 servings

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0 Mix together all ingredients. Add oats, chia seeds, hemp seeds, cinnamon and protein powder (if using) to a glass jar or container with a lid. Next add in nut butter and milk. Stir until fully combined, cover on and place in the fridge overnight (or for at least 3 hours).
1 Make the cinnamon apples. About 5 minutes before you are going to eat the oats make the cinnamon apples. Melt the butter in a skillet at a medium, low heat. Add in apples, cinnamon, and maple syrup. Slowly saute the apples for about 3-5 minutes or until tender. 
2 Enjoy the apple cinnamon overnight oats! Once the oats have been in the fridge for at least 3 hours (preferably overnight), remove and pour the cinnamon apples over the oats.

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Apple Cinnamon Overnight Oats

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