These are easy, delicious and have all the components of a hormone healthy meal: protein (eggs), healthy fats (avocado and hemp seeds), fiber & antioxidants (arugula/microgreens), carbohydrates (tortillas).
1. Add butter to skillet and heat on a medium low heat. Pour in whisked eggs and reduce heat to low.
2. Allow eggs to cook slow at low heat and use spatula to drag sides in. Do these until eggs are soft scrambled. Be patient here!
3. Add tortillas to another hot skillet to slightly warm and brown each side. Top with avo, eggs, microgreens and hemp seeds!
