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BEFF & BROCCOLI BOWLS | Happy Balanced Life

BEFF & BROCCOLI BOWLS

BEFF & BROCCOLI BOWLS

30 mins prepServes 2

This is one of my go to quick and easy meals!

2 servings

What you need

scallion

brown rice

black peppercorn

1 pinch black peppercorn

salt

1 pinch salt

extra-virgin olive oil

2 tbsp extra-virgin olive oil

apple cider

1 tsp apple cider

sesame oil

2 tbsp sesame oil

coconut aminos

2 tbsp coconut aminos

cauliflower

ground beef

1 lb ground beef

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Instructions

* Preheat oven to 425. Season broccoli with olive oil, salt and pepper. Spread on greased baking sheet and bake for about 20-25 minutes or until slightly crispy.
* Heat 1 tbsp olive oil in skillet at medium high heat. Add ground beef and cook until browned, breaking apart.
* Add coconut aminos, sesame oil, apple cider vinegar, salt and pepper to skillet. Stir until beef is fully coated with seasonings. Turn heat down to low and let simmer for about 5-7 minutes.
* Assemble bowls, add cooked brown rice, broccoli and ground beef. Top with green onions.

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