Cod in Spicy Tomato Sauce

Name: Cod in Spicy Tomato Sauce
Prep time: 15 min
Cook time: 20 min
Total time: 15 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 1 lb cod; 1 pint cherry tomatoes; 0.5 marinara sauce; 0.5 piece yellow onion; 3 clove garlic; 3 tbsp extra virgin olive oil; 1 tsp red pepper flakes; Salt & pepper; Fresh basil

15 mins prepServes 2

Cod in Spicy Tomato Sauce🍅 this is the perfect, light and easy meal after all the holiday foods this past week!

2 servings

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Instructions

1. Heat the oil in a large skillet pan over medium-heat, add the onion & garlic and cook until tender, about 3-5 minutes.
2. Add the red pepper flakes and cook until fragrant, about a minute.
3. Add the tomatoes, tomato sauce and season with salt to taste before adding the cod, bringing to a simmer and cooking, covered until the fish is cooked through, about 10-15 minutes.
4. Stir in fresh basil. Serve with veggie of choice (I did baby broccoli) and either brown rice or pasta. Top with more fresh basil.
5. Enjoy!

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Cod in Spicy Tomato Sauce

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