Crispy Pan-Seared and Baked Salmon

Name: Crispy Pan-Seared and Baked Salmon
Prep time: 5 min
Cook time: 15 min
Total time: 5 min
Yield: 2
Ingredients: 1 tbsp Olive oil; 2 piece Salmon filets; Salt; Pepper

5 mins prepServes 2

An upgraded salmon recipe promising a crispy outside and tender inside, achieved by pan-searing in a cast iron skillet and finishing in the oven.

2 servings

What you need

1 tsp salt

1 pepper

1 tbsp olive oil

2 salmon fillet

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Instructions

1. Heat up cast iron skillet with 1 tablespoon of olive oil and preheat oven to 425°F. 
2. Season salmon filets with salt and pepper. 
3. Once the oil in the cast iron skillet is hot, place salmon filets in with the skin facing up. Cook for 4 minutes then flip and cook on each side for 1 minute each (6 minutes total in skillet).
4. Place cast iron skillet in oven with the salmon skin side facing up. Bake for about 5 minutes. 
5. Devour.

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Crispy Pan-Seared and Baked Salmon

What you need

Instructions

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