Crispy Rice & Greens Bowl with Feta & Lemon Tahini Sauce | Happy Balanced Life
Crispy Rice & Greens Bowl with Feta & Lemon Tahini Sauce
0 mins prepServes 1
This recipe is quick, easy and packed with flavor! Filled with complex carbs from the rice, fiber from the greens and healthy fats from the feta and tahini sauce - pair with grilled chicken or tofu for a perfectly balanced meal!
0 Preheat oven to 425. Season broccoli and zucchini with olive oil and salt. Spread on baking sheet. Cook for about 15-20 minutes.
4 In the last 5 minutes of baking start cooking the rice. Heat a skillet with tbsp of olive oil (or butter which adds amazing flavor) at a medium high heat. Once oil gets hot add in rice (it should sizzle).
5 Cook rice for about 3-5 minutes then add in roasted veggies. Sprinkle with feta and mix it all together to get it creamy.
6 Remove from heat and serve into a bowl. Drizzle with lemon tahini sauce and some more feta. Serve with chicken or tofu for added protein.
Lemon tahini sauce
2 Mix all of the seasonings until fully combined. I add seasonings to taste - start with a little bit of each and play around to get the perfect flavor for you.
3 Slowly add cold (this matters) water until it reaches the desired consistency. About 1-2 tbsp.
