Making sure you are eating an adequate amount of protein everyday is SO important, especially if you want to build muscle. These egg white protein oats take under 5 minutes to make and are packed with 45 grams of protein.
1. Mix water and oats in a microwave safe bowl. Cook in the microwave for 2 minutes.
2. Take oats out of microwave and immediately add in egg whites (stirring aggressively so that the egg whites don’t clump). Stir in protein powder.
3. Top with all the goods (banana, peanut butter).
