Egg White Protein Oats
Serves 13 mins prep2 mins cook
Making sure you are eating an adequate amount of protein everyday is SO important, especially if you want to build muscle. These egg white protein oats take under 5 minutes to make and are packed with 45 grams of protein.
0 servings
What you need

banana

egg white

cup quick oats

oz protein powder

cup milk
Instructions
1. Mix water and oats in a microwave safe bowl. Cook in the microwave for 2 minutes. 2. Take oats out of microwave and immediately add in egg whites (stirring aggressively so that the egg whites don’t clump). Stir in protein powder. 3. Top with all the goods (banana, peanut butter).View original recipe
