Grain Free Oatmeal

Name: Grain Free Oatmeal
Yield: 4
Ingredients: 1 tbsp coconut oil; 2 cups nut milk; 2 tbsp chia seeds; 2 tbsp ground flax seeds; 3 tbsp hemp seeds; 1 scoop vanilla protein powder; 1 tbsp nut butter; handful blueberries

0 mins prep

The warm coziness of a bowl of oats, without the actual oats! These are gluten, grain free and will keep your blood sugar balanced.

1 servings

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Instructions


0 In a medium Ceramic nonstick fry pan on medium heat, add 1 tbsp. of ghee, 1 cup of coconut milk, chia seed, hemp hearts and flax meal.
1 With a silicon spatula or wooden spoon, continuously stir all ingredients until pudding is thick about, 3 minutes.
2 Add more liquid if needed and continue stirring. Add in protein powder. Stir until combined.
3 Pour into a bowl and top with nut butter, blueberries and bee pollen.

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Grain Free Oatmeal

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