MY GO TO BREAKFAST: Avocado & egg tacos

Name: MY GO TO BREAKFAST: Avocado & egg tacos
Prep time: 5 min
Cook time: 10 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 3 piece pasture raised eggs; 1 tbsp ghee or organic butter; 2 piece almond flour tortillas; 0.5 piece avocado; arugula or microgreens; 2 tbsp hemp seeds; splash lemon juice; dash mineral salt

5 mins prepServes 1

MY GO TO BREAKFAST: Avocado & egg tacos🌮 These are easy, delicious and have all the components of a hormone healthy meal: 30 grams of protein (18 grams from the eggs, 5 grams from the hemp seeds, 2 grams from 1/2 avocado, and 6 grams from the almond flour tortillas), healthy fats (avocado and hemp seeds), fiber & antioxidants (arugula/microgreens), carbohydrates (tortillas), and minerals (mineral salt)

1 servings

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Instructions

1. Add butter to skillet and heat on a medium low heat. Pour in whisked eggs and reduce heat to low. 
2. Allow eggs to cook slow at low heat and use spatula to drag sides in. Do these until eggs are soft scrambled. Be patient here!
3. Add tortillas to another hot skillet to slightly warm and brown each side. Top with avo, eggs, microgreens, hemp seeds, a dash of salt and a splash of lemon juice.

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MY GO TO BREAKFAST: Avocado & egg tacos

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