Soft Scrambled Eggs on Sweet Potato Toast | Happy Balanced Life
Soft Scrambled Eggs on Sweet Potato Toast
10 mins prepServes 2
This is one of my favorite easy breakfasts to make and has all the components of a hormone-healthy meal. Soft scrambled eggs are served on crispy air-fried sweet potato slices, topped with mashed avocado and optional greens and seeds.
To make the eggs: Heat a large skillet with 1 tablespoon of butter at a low heat. Add 4 whisked eggs and allow them to cook SLOWLY. Use a spatula to move the eggs around the skillet, starting from the outside and moving in. You want the eggs to be slightly undercooked. Be patient!
To make the potatoes: Slice 1 sweet potato lengthwise into thin pieces. Poke with a fork and drizzle with 1 tablespoon of olive oil + 0.5 teaspoon of salt. Air fry for about 15 minutes at 400 degrees Fahrenheit.
To assemble the toasts: Mash 1 avocado on the sweet potato slices and top with the soft scrambled eggs (bonus if you sprinkle on some 0.5 cup arugula and 1 tablespoon hemp seeds)!
