Soft Scrambled Eggs with Blood Sugar Balanced Breakfast

Name: Soft Scrambled Eggs with Blood Sugar Balanced Breakfast
Prep time: 5 min
Cook time: 7 min
Total time: 5 min
Yield: 1
Cuisine: American
Ingredients: 2.5 piece Pasture raised eggs; Butter; 0.5 piece Avocado; 1 piece Sprouted grain wrap; Hemp seeds

5 mins prepServes 1

A recipe for perfectly soft scrambled eggs, paired with avocado, a sprouted grain wrap, and optional hemp seeds for a blood sugar-balanced breakfast.

1 servings

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Instructions

1. Scramble 2-3 pasture raised eggs.
2. Add butter to a skillet and heat at medium-low heat.
3. Add the scrambled eggs to the skillet and slowly drag the sides in towards the center. Continue this process until the eggs are slightly undercooked and still a little bit runny. Keep the heat low and be patient; do not flip them.
4. Serve the soft scrambled eggs immediately. For a blood sugar balanced breakfast, enjoy them on a sprouted grain tortilla or wrap, alongside 1/2 an avocado.
5. Optionally, sprinkle hemp seeds on top for added protein, omega 3s, and fiber.

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Soft Scrambled Eggs with Blood Sugar Balanced Breakfast

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