Spicy Tomato Cod Skillet

Name: Spicy Tomato Cod Skillet
Yield: 2
Ingredients: 1 lb Cod Filet; 1 pint Cherry tomatoes; 1/2 jar Marinara sauce; 1/2 Yellow onion; 3 cloves Garlic; 3 tbsp Extra Virgin Olive Oil; 1 tsp Red Pepper Flakes; Salt Pepper; Rice or Pasta

0 mins prepServes 2

I'm savoring summer flavors and seasonal veggies right now which is why I love this dish. It's packed with local tomatoes and fresh basil from the garden, creating a light and delicious dinner. Cooking the fish in the tomato sauce adds such incredible flavor and it absolutely falls apart in your mouth. Serve over brown rice or pasta with a veggie of your choice for a balanced meal.

2 servings

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0 Heat the oil in a large skillet pan over medium-heat, add the onion &amp; garlic and cook until tender, about 3-5 minutes.
1 Add the red pepper flakes and cook until fragrant, about a minute. 
2 Add the tomatoes &amp; tomato sauce, season with salt to taste before adding the cod, bringing to a simmer and cooking, covered until the fish is cooked through, about 10-15 minutes. 
3 Serve on top of brown rice or pasta and veggie of choice, I did baby broccoli. Top with more fresh basil. Enjoy!

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Spicy Tomato Cod Skillet

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