The creamiest overnight no oats with a gut healthy punch👊🏻 •2 tbsp chia seeds •2 tbsp hemp seeds •2 tbsp ground flax seeds •1 tbsp peanut butter (look for a runny pb with no added sugars & oils) •scoop of vanilla protein (I love @bewellbykelly vanilla) •1/2 cup probiotic rich coconut yogurt (I love @cocojune_organic @culinayogurt and @thecoconutcult ) •1/3 cup water, add a little at a time 1. Add chia, hemp and flax seeds to jar and shake to mix. 2. Add in peanut butter, yogurt & protein powder. Pour in water. 3. Mix it all up! I do a mixture of stirring and shaking. Place in fridge overnight and enjoy! Top with more nut butter & some fresh blueberries. [blood sugar balance, hormone balance, gut health, probiotic rich snacks] #bloodsugarbalance #bloodsugar #hormonehealth #healthyrecipes #overnightoats #grainfreerecipes #glutenfreerecipes
