Veggie & Potato Breakfast Hash

Name: Veggie & Potato Breakfast Hash
Prep time: 30 min
Cook time: 40 min
Total time: 30 min
Yield: 2
Ingredients: •healthy fats; This will keep your blood sugar balanced and help you to feel full and satisfied until lunch!; •1/3 cup sweet potato, diced; •1/3 cup red potato, diced; •greens of choice; •1/3 cup bell pepper, diced; •1/4 cup onion, diced; •chicken sausage, diced; •2-3 pasture raised eggs; 1. Toss potatoes with olive oil, salt and pepper. Cook in air fryer for 10 minutes at 400. Then add in veggies & chicken sausage and cook for another 5 minutes.; 2. While veggie & potato mixture is cooking, make your eggs.; 3. Assemble bowls, starting with bed of greens, topping with hash mixture then adding on your eggs.; •proteins (aim for 25-30 grams); •fiber; •carbohydrates (prioritize starchy veggies over processed carbs); 4. Enjoy!; #breakfastideas #breakfasthash #sweetpotatohash #healthybreakfast #bloodsugarbalance #healthyfood #healthcoach #womenshealth #quickandeasymeals #healthyrecipes #healthyeating"

30 mins prepServes 2

This will keep your blood sugar balanced and help you to feel full and satisfied until lunch!

2 servings

Checkout experience

Shop ingredients

Instructions

Make sure your plate contains:
•proteins (aim for 25-30 grams)
•fiber
•healthy fats
•carbohydrates (prioritize starchy veggies over processed carbs)

1. Toss potatoes with olive oil, salt and pepper. Cook in air fryer for 10 minutes at 400. Then add in veggies & chicken sausage and cook for another 5 minutes.
2. While veggie & potato mixture is cooking, make your eggs.
3. Assemble bowls, starting with bed of greens, topping with hash mixture then adding on your eggs.
4. Enjoy!

View original recipe

Veggie & Potato Breakfast Hash

What you need

Instructions

More recipes

Classic Italian Meatballs

V Day Inspired No Bake Protein Bars

CHICKEN PUMPKIN CURRY

PB PUMPKIN OVERNIGHT OATS🎃

Italian Lemon Chicken

Viral Cheesecake with Farmers Cheese & Kefir

Butternut Squash and Sausage Casserole

Sourdough Pancakes

Blueberry Banana Oat Bars

DA BEARS TAILGATE POTATO SKINS!

DA BEARS TAILGATE POTATO SKINS

Slow Cooker Chipotle Honey Chicken with Black Beans